BECOME UNTAMED
Train like an adult. Eat like you mean it. Lead your life again.
Untamed Fitness helps Phoenix & Glendale small business owners 40+ rebuild strength, drop body fat, and lock in standards—without crash diets, pain, or “random workouts from the internet.”
After you book, you’ll get a text+ email confirmation
from Coach Chris with next steps
who is this for?
You’re crushing business… but your body is collecting the bill.
Long days. High stress. Short sleep.
I’ll start Monday” has been living in your calendar rent-free.
You want results you can keep, not a temporary sprint.
This is not a “get shredded in 14 days” gimmick.
We build a plan that fits your real life—and works for your body.
the untamed standard
We don’t do cookie-cutter.
We build your Health Plan Profile—based on your lifestyle, schedule, goals, and current reality.
And here’s the line in the sand:
If you only want someone to yell “DO THIS” without learning how and why… we’re not your coaches.
Because trends die.
Skill stays.
And we teach you the skill so you can keep the result.
THE METHOD
The Health Plan Profile Method includes:
Mindset Development (standards > motivation)
Nutrition Planning (simple, trackable, realistic)
Training Protocols (strength first, joints respected)
Assessment + next-step plan (we listen, then build)
SERVICES
Group Training
Energy. Accountability. Standards.
You’ll train around people who are doing the work—so you do the work.
1:1 coaching
Precision coaching for the business owner who’s done guessing.
We build your training + nutrition around your body and your schedule—then coach you through execution.
online coaching
Requirement: You’ll need access to a fully equipped gym.
Why? Because we want you training on the same playing field as the Untamed standard—so the plan stays consistent, measurable, and progressive.
When you can’t make it to the gym, we’ll tailor a session for home, travel, or on-the-go so you don’t fall off the wagon—you stay on the track.
results / social proof
Proof beats promises. Every time.
"I have the energy and ability to play with my granddaughter and get up and down from the floor without hurting."
- Matti
"It is the connection, Chris is very warm, inviting, and easy to talk to and easy to work with."
- Dan
"I told Chris I was concerned his programming wouldn't be hard enough, but he's blown me out of the water. I mean some days I’m training harder than ever and my body's definitely feeling it."
- Kim
how it
works
Book the 45-minute Discovery Call
Build your Health Plan Profile
Execute with coaching + accountability
Text + email confirmation from Coach Chris after booking.
You don’t need more motivation.
You need a standard you can live.
Book the consult.
Then we build the plan that fits your life—and makes your body match your leadership.
STILL NOT SURE?
Frequently Asked Questions
Who is this for?
Phoenix & Glendale business owners 40+ who want sustainable fat loss, strength, and energy—without guessing.
Do you do cookie-cutter plans?
Never. Your plan is built around your lifestyle, schedule, and body.
Do I need to follow a strict meal plan?
No. We build nutrition with foods you’ll actually eat so you can sustain it.
What if I’m coming back from injury?
We can build corrective work and coordinate alongside PT when needed.
What do I need for Online Coaching?
Access to a fully equipped gym. When travel or life hits, we tailor home/on-the-go sessions so you stay consistent.
Where are you located?
4316 W Bell Rd, Glendale, AZ.
How do I start?
Book your Discovery Call. You’ll get a text + email confirmation from Coach Chris.
Untamed Fitness
4316 W Bell Rd, Glendale, AZ
(602) 421-2799
© Copyright 2026. 4316 W Bell Rd, Glendale, AZ. All Rights Reserved.